• 988 Suicide & Crisis Lifeline:

Description: Provides 24/7, free, and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

Contact: Call or text 988, or chat at 988lifeline.org.

• The National Domestic Violence Hotline:

Description: Provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

Contact: Call 1-800-799-SAFE (7233) or text LOVEIS to 22522.

• RAINN (Rape, Abuse & Incest National Network):

Description: The nation's largest anti-sexual violence organization. It operates the National Sexual Assault Hotline.

Contact: Call 1-800-656-HOPE or visit online.rainn.org to chat.

• The Trevor Project:

Description: Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

Contact: Call 1-866-488-7386, text START to 678-678, or chat at TheTrevorProject.org/Get-Help.

• Trans Lifeline

This 24/7 peer support hotline supports transgender people experiencing a crisis.

You can reach the Trans Lifeline at 877-565-8860.

• SAMHSA National Helpline (Substance Abuse and Mental Health Services Administration):

Description: A confidential, free, 24/7 information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.

Contact: Call 1-800-662-HELP (4357).

• Veterans Crisis Line:

Description: Connects Veterans in crisis—and their families and friends—with qualified Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text.

Contact: Call 1-800-273-8255 and Press 1, text 838255, or chat online at veteranscrisisline.net.

• National Eating Disorders Association:

Contact: Call 1-800-931-2237 or text “NEDA” to 741741 or Online Chat (Mon-Thur 8 am-8 pm CST, Fri 8 am-4 pm CST)